Short answer: give your dog time and space, and keep the first days quiet and simple.
Dogs Trust says a rescue dog may feel anxious when they first arrive. Create a space that offers choices and feels safe, and let them settle in at their own pace. It says to keep walks short in the first few days.
AVSAB reports a study of fearful shelter dogs which found that dogs who started structured treatment sooner showed faster reductions in fear than dogs who were given time to settle in first. That study is about shelters, so ask a professional what suits your own dog.
See a rescue dog's first week and fear of strangers on walks.
If your dog is very frightened, hides or growls, call your vet and ask for a qualified behavior professional.
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This guide is about settling in and routine. It does not cover medical care.
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